Basic Introduction (the typical 1st post)

I used to be fat. I used to eat a lot. Trust me when I say I eat a lot. I used to be labeled as DBKL or tong sampah as I will be the one to finish everyone’s food when they can’t finish them. One of the things that I cannot stand in this world is when people don’t finish their food. I think there was only once that I did not finish my food but at other times, I will definitely finish them regardless the taste and how full I already am. I used to eat a set meal for 4 person in Pizza Hut all by myself including the 4 soups and a jug of Pepsi. I used to spend 3 hours eating at a buffet. I can eat a typical burger in a bite and for those who know me personally, they know how much I used to eat.

I guess the reason why I’m doing this is to share that it is very very possible to lose weight and to look better. I believe that if I can do it, anyone out there who wish to lose some, can do so. That is my guarantee!

I know how it feels like to be big and I know how we feel guilty after consuming food that we know we’re not supposed to. I know the feeling that how I wish I’m slightly smaller so that I can wear that shirt or pants. I know how it feels like not being able to wear a comfortable t-shirt without looking unattractive. I know how it feels like when you see a shirt that you really like and only to find out that the XL size is still small for you. I know how it feels like to try to go on a diet and it doesn’t seem to work. I know how it feels like when you reduce your food intake but the reading on the scale doesn’t seem to budge at all. I know it all because I felt it all.

Maybe you are ok with the way you look now. I used to feel happy with the way I look back but I have to admit that if a choice is given to me whether to stay as I was or to be thinner, I guess I would go for the 2^nd option. I’m not sure about you but I think you would make the same choice as I would.

Now, this is where I end my first post. Basically, I know what it feels like being big and I know all the eating habits that big people normally do and in this blog I wish to share the tips and tricks on how to lose weight effectively and healthily without any side effects. I have done it, so could you. In other words, everyone knows how to lose weight. Eat less and exercise more. Don't eat rice, cut down your sugar intake.. don't eat fried food.. everybody knows that but do they really work? i personally dont think so.. stay tuned for simple tips for the lazy ones (including me) to lose weight effectively and healthily..

If you wish to accept the challenge to lose weight, set your mind to it and just waitweightfortheday to come.