Monday, 30 July 2012

Why Lose Weight with Herbalife?

If you talk about losing weight or “diet”, I think people would think about not eating rice and avoid oily food and others. Well, I think everybody knows how to lose weight.. Eat less and exercise more! If it is that simple, why are there still people trying very hard to lose weight? This is where Herbalife can actually help you.

To explain in simpler way, perhaps we can refer to the table below

Typical Malaysian Meal
Items
Breakfast
·   Nasi goreng/mee goreng/nasi lemak/roti canai
·   With telur goreng on the side
·   The tarik/kopi ‘O’/the ‘O’     
Lunch
·  White rice
·  1 chicken /fish/meat/mutton/ seafood/
·  1 vegetable
·  1 additional ‘lauk’ – telur masin/hati ayam/telur goreng/begedil etc.
·  Limau ais/sirap limau/milo ais etc
Dinner
·  Mixed rice
·  Goreng-goreng - nasi goreng pataya, nasi goreng USA, tom yam, and feel free to continue this list..

Now, if you refer to the table above, when you consume you meals you will feel full. And when you burp, you can smell the food you just had. But despite the “full” feeling, is it enough? Can the food we eat provide us the nutrition our body requires? Herbalife can assist you in this.

If you want to lose weight healthily, the steps are very simple..
1.       Replace you typical Malaysian breakfast with 1 Herbalife Formula 1 shake
2.       Have your lunch as normal
3.       Replace your typical Malaysian dinner with 1 Herbalife Formula 1 shake

If you can do this, you will lose weight definitely. I did and I know it works. Some of you may question, what if I skip breakfast and dinner, wouldn’t it be the same? The answer is maybe but where can you get the daily nutrition if you only have 1 meal per day?
By doing this, you can still enjoy rice, typical "ayam goreng" and so on. But you need to sacrifice your breakfast and dinner. If you find skipping dinner is so hard to do, call me as i will guide you on how to do so.

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